Main – CrossFit

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Annie and Cindy sitting in a tree (Time)

30 min cap

50 DU

1 rd of “Cindy”

50 sit ups

1 rd of “Cindy”

40 DU

1 rd of “Cindy”

40 Sit ups

1 rd of “Cindy”

30 DU

1 rd of “Cindy”

30 Sit ups

1 rd of “Cindy”

20 DU

1 rd of “Cindy”

20 sit ups

1 rd of “Cindy”

10 DU

1 rd of “Cindy”

10 Sit up

1 rd of “Cindy”