Accessory Work Archives - Prototype Training Systems

ABOUT US
- Our Mission
  
  We are a values-driven facility. Our core values are Family, Integrity, Helping others, Excellence, Fun, and Growth. Every decision we make is based on those values. We are the segue into a healthier, more active lifestyle. We believe in hard work.
  
  Blog
  Contact Us
  Meet Our Team
  Membership Hub
  WODs
  We believe in the prescriptive model, not a one size fits all approach. We prescribe the best programs and services to our clients that will suit both their needs and wants to maximize their results.
  
  – Michael Collette, Owner
COMMUNITY INITIATIVES
- Community Initiatives
  
  Our goal at Prototype Training Systems is to build the GREATEST relationship business for our clients and cultivate the greatest human development culture for our team members. We are committed to the growth of our community.
  
  Community Business Sponsors
  Our Impact
  
  Give As We Go. Learn about how we are impacting the community!
  
  Our Impact
  Local & Charitable Events
  
  Looking for more info on our upcoming local and charitable events?
  
  Learn More
  Leadership Development
  
  We are growing leaders within our community. How can you get involved?
  
  Learn More
  Next Jump Partnership
  
  Get more info on how we are partnering with this great organization.
  
  Learn More
PROGRAMS
- Our Programs
  
  We offer group classes ranging from beginner to advanced, and also offer nutritional guidance and personal training.
  
  View Schedule
  Pricing
  CrossFit
  
  Youth Training
  
  Nutrition Coaching
  
  Prototype Barbell Club
  
  Personal Training
BOOK NOW

ACCESSORY SERIES: ROWING
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ACCESSORY SERIES: ROWING

From July until the end of September, CrossFit Prototype will

By Mike Collette|2020-07-22T13:40:54+00:00September 25th, 2017|Prototype Blog|0 Comments

ACCESSORY SERIES: THE PUSH JERK
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ACCESSORY SERIES: THE PUSH JERK

From July until the end of September, CrossFit Prototype will

By Mike Collette|2020-07-22T13:40:54+00:00September 10th, 2017|Prototype Blog|0 Comments

ACCESSORY SERIES: THE PUSH PRESS
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ACCESSORY SERIES: THE PUSH PRESS

From July until the end of September, CrossFit Prototype will

By Mike Collette|2020-07-22T13:40:55+00:00August 27th, 2017|Prototype Blog|0 Comments

ACCESSORY SERIES: THE OVERHEAD PRESS

From July until the end of September, CrossFit Prototype will

By Mike Collette|2020-07-22T13:40:55+00:00August 20th, 2017|Prototype Blog|0 Comments

ACCESSORY SERIES: THE PULL-UP
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ACCESSORY SERIES: THE PULL-UP

From July until the end of September, CrossFit Prototype will

By Mike Collette|2020-07-22T13:40:55+00:00August 15th, 2017|Prototype Blog|0 Comments

ACCESSORY SERIES: THE KETTLEBELL SWING
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ACCESSORY SERIES: THE KETTLEBELL SWING

From July until the end of September, CrossFit Prototype will

By Mike Collette|2020-07-22T13:40:55+00:00August 6th, 2017|Prototype Blog|0 Comments

ACCESSORY SERIES: THE DEADLIFT

From July until the end of September, CrossFit Prototype will

By Mike Collette|2020-07-22T13:40:56+00:00July 31st, 2017|Prototype Blog|0 Comments

ACCESSORY SERIES: THE FRONT SQUAT
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ACCESSORY SERIES: THE FRONT SQUAT

From July until the end of September, CrossFit Prototype will

By Mike Collette|2020-07-22T13:40:56+00:00July 24th, 2017|Prototype Blog|0 Comments

ACCESSORY SERIES: THE BACK SQUAT
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ACCESSORY SERIES: THE BACK SQUAT

From July until the end of September, CrossFit Prototype will

By Mike Collette|2020-07-22T13:40:56+00:00July 17th, 2017|Prototype Blog|0 Comments

Yo, Get a Grip!

By Joe Black You are ready to smash your 5-rep

By Mike Collette|2020-07-22T13:41:48+00:00June 6th, 2017|Prototype Blog|0 Comments