10/4/13 WOD Main – CrossFit Bench Press (3×5) Weezy (Time) 21-15-9 Ring Dips 9-15-21 WBS (20lb/14lb) (10ft/9ft) 100m sprint By admin|2013-10-04T03:00:00+00:00October 4th, 2013|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail