1/17/14 WOD Main – CrossFit Active Shoulders (skill) (kipping pull ups/ toe to bar) Jackie (Time) For Time: 1000m Row 50 Thrusters, 45# 30 Pull-ups By admin|2014-01-17T00:00:00+00:00January 17th, 2014|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail