12/21/13 WOD Main – CrossFit All Play (4 Rounds for reps) :30/:15 x 6rds each movement Deadlifts 135lb/95lb Burpee bar hops thrusters (45lb/35lb) Cal row By admin|2013-12-21T00:00:00+00:00December 21st, 2013|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail