Main – CrossFit
Deadlift (5×5 @80% 1RM)
Bathroom Break (Time)
5 rds for time
10 Burpee box jumps (comp burpee over box laterally) 24in/20in
30 DU
15 min cap
5 rds for time
10 Burpee box jumps (comp burpee over box laterally) 24in/20in
30 DU
15 min cap