2/27/14 WOD Main – CrossFit Push Jerk (4 reps EMOM for 6 min @70%) Metcon Tab and skill (3 Rounds for reps) :20/:10 x 8 Pick 3 goats By admin|2014-02-27T00:00:00+00:00February 27th, 2014|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail