Main – CrossFit
Alternating AM’s (AMRAP – Reps)
Partner WOD
17 min Alternating AMRAP
AMRAP
DU while partner:
30 Burpees
30 pull ups
30 WBS
30 Sit ups
Partner WOD
17 min Alternating AMRAP
AMRAP
DU while partner:
30 Burpees
30 pull ups
30 WBS
30 Sit ups