4/24/14 WOD Main – CrossFit Sumo Deadlift (2×5 (70%)) bulgarian split squat (3×8 each) Metcon Bacon and Eggs (Time) 3 RFT 21 DU 15 WBS (20/14) 9 Ring Dips -12 min cap By admin|2014-04-23T23:00:00+00:00April 23rd, 2014|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail