5/10/14 WOD

Main – CrossFit

The Gauntlet (Time)

15 Burpee Box Over Jumps (24/20)
30 Chest to Bar
15 Cleans (155, 105)
60 Double Unders
Lunge 75ft (95) – Overhead for Males / Any Way for Ladies
*The next team member can start the WOD once the previous team member finishes the first exercise. This is done for a team time