CrossFit Prototype | Prototype MMA – CrossFit

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Overhead Squat (5×3 (building each set))

Angie (Time)

For Time:
100 pullups
100 pushups
100 situps
100 air squats
*can partition for Rx; Rx+ will be non-partiioned w/Rx standards. Please post this in notes. 25 min time cap