5/21/14 WOD Main – CrossFit Barbell reverse lunge (3×5) Metcon Sushi (AMRAP – Rounds and Reps) 10 min AMRAP 5 hang cleans (135/95) 10 wall balls 15 cal row By admin|2014-05-20T23:00:00+00:00May 20th, 2014|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail