6/10/14 Main – CrossFit Back Squat (3X3 (90%)) Single leg Glute bridge (3X5 (each leg)) CFP Lap (Time) CFP Lap (.6 Mile) Max effort for time or 800m row for time By admin|2014-06-09T23:00:00+00:00June 9th, 2014|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail