Main – CrossFit
20 min Skill the Goats
Mop the Floors (AMRAP – Reps)
8 min AMRAP (ladder up 1-1,2-2 etc)
Clean (full clean Rx)-95,65lb (135,85lb)
Burpee
20 min Skill the Goats
8 min AMRAP (ladder up 1-1,2-2 etc)
Clean (full clean Rx)-95,65lb (135,85lb)
Burpee