Main – CrossFit
Overhead Squat (Skill or work into a heavy 2)
Metcon
Chuckin up the Deuces (AMRAP – Reps)
8 min AMRAP
100 DU (Buy in)
WTRT up by 2’s, Ladder of:
Toe to Bar
Hang Power Clean (135/75) (175/95)
800m run: Buy out
8 min AMRAP
100 DU (Buy in)
WTRT up by 2’s, Ladder of:
Toe to Bar
Hang Power Clean (135/75) (175/95)
800m run: Buy out