Main – CrossFit
Goat Killer (0 Rounds for reps)
15-20 min skill work
Pick 3 goats (3 least favorite/ worst exercises)
:30/:10×6
AMRAP (Total reps)
15-20 min skill work
Pick 3 goats (3 least favorite/ worst exercises)
:30/:10×6
AMRAP (Total reps)