7/24/13 WOD Main – CrossFit Clean (3×1@85%, 2×1@90%, 1×1@95%) Metcon Hot Sizzle (Time) Run 800m 25 Burpees 2 rds for time -20lb vest for comp By admin|2013-07-24T08:00:00+00:00July 24th, 2013|WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail