8/11/14 WOD Main – CrossFit View Public Whiteboard Bench Press (10 min to establish a 5RM) Mighty Mouse (2 Rounds for reps) 5 min AMRAP 5 Front Squat @60% 1 RM 10 toe to bar rest 3 min repeat By admin|2014-08-10T23:00:00+00:00August 10th, 2014|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail