Main – CrossFit
15-20 min Skill GOATS
Rx on “Angie” is non-partitioned
Angie (Time)
For Time:
100 pullups
100 pushups
100 situps
100 air squats
15-20 min Skill GOATS
Rx on “Angie” is non-partitioned
For Time:
100 pullups
100 pushups
100 situps
100 air squats