Main – CrossFit
Partner Battle (Time)
1.) Partner 2k row (500m intervals)
2.) 21-15-9
Thrusters/ Burpees (95/65) (115/75)
3.) 400m farmers carry
1.) Partner 2k row (500m intervals)
2.) 21-15-9
Thrusters/ Burpees (95/65) (115/75)
3.) 400m farmers carry