Main – CrossFit
Front Squat (3×3 (find a heavy 3))
Tricky (Time)
3 rds of time
25 DU
18 TGU (9 each) (44lb/26lb)
11 Hang Full Cleans (135lb/85lb) (165lb/115lb)
3 rds of time
25 DU
18 TGU (9 each) (44lb/26lb)
11 Hang Full Cleans (135lb/85lb) (165lb/115lb)