MINDSET METCON IS A SURPRISE!
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Tuesday 5/11/21 WOD
Prototype Training Systems (CrossFit Prototype) - CrossFitView Public WhiteboardWarm-up-20 kangaroos
Speed Series: The 3 Most Important Exercises for Young Athletes
By: Evan Cleveland Childrens’ minds and bodies are sponges as
THRIVE 52 #18
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Monday 5/10/21 WOD
Prototype Training Systems (CrossFit Prototype) - CrossFitView Public WhiteboardWarm-upWhat you
Ep 18 The Community Conversation: Karen Burton How I Met My Mother In Law
Thank you for checking out The Community Conversation, brought to you
Saturday 5/8/2021
Prototype Training Systems (CrossFit Prototype) - CrossFitView Public WhiteboardGonna Get
Friday 5/7/21 WOD
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PARTNER WOD #17
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Thursday 5/6/21 WOD
Prototype Training Systems (CrossFit Prototype) - CrossFitView Public WhiteboardWarm-up-20 kangaroos