Prototype Blog Archives - Prototype Training Systems

ABOUT US
- Our Mission
  
  We are a values-driven facility. Our core values are Family, Integrity, Helping others, Excellence, Fun, and Growth. Every decision we make is based on those values. We are the segue into a healthier, more active lifestyle. We believe in hard work.
  
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  We believe in the prescriptive model, not a one size fits all approach. We prescribe the best programs and services to our clients that will suit both their needs and wants to maximize their results.
  
  – Michael Collette, Owner
COMMUNITY INITIATIVES
- Community Initiatives
  
  Our goal at Prototype Training Systems is to build the GREATEST relationship business for our clients and cultivate the greatest human development culture for our team members. We are committed to the growth of our community.
  
  Community Business Sponsors
  Our Impact
  
  Give As We Go. Learn about how we are impacting the community!
  
  Our Impact
  Local & Charitable Events
  
  Looking for more info on our upcoming local and charitable events?
  
  Learn More
  Leadership Development
  
  We are growing leaders within our community. How can you get involved?
  
  Learn More
  Next Jump Partnership
  
  Get more info on how we are partnering with this great organization.
  
  Learn More
PROGRAMS
- Our Programs
  
  We offer group classes ranging from beginner to advanced, and also offer nutritional guidance and personal training.
  
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  Pricing
  CrossFit
  
  Prototype X
  
  Nutrition Coaching
  
  Thrive
  
  Personal Training
  
  Youth Training
  
  Prototype Strength
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Prototype of The Month: Beth Varner

The criteria and standard that we look for when our

By Mike Collette|2022-09-06T15:00:11+00:00September 6th, 2022|Blog, crossfit, CrossFit Westborough, Prototype Blog, Prototype of the Month|0 Comments

Your new gym: What does it look like?

After this current pandemic, many people are finding themselves in

By Mike Collette|2020-07-22T13:34:35+00:00June 11th, 2020|Blog, Prototype Blog|0 Comments

A letter from Mike: Why we will no longer be a CrossFit affiliate.

If you didn't see our posts on social media and

By Mike Collette|2020-07-22T13:34:35+00:00June 8th, 2020|Blog, Prototype Blog|0 Comments

Should your kids start weight training?

Prototype Barbell Coach, Joe Black discusses the myths around weight

By Mike Collette|2020-07-22T13:34:35+00:00June 4th, 2020|Blog, Prototype Blog|0 Comments

Returning to the gym: Post COVID-19

The Re-opening is Coming. Are You Ready? By: Martha Theirl,

By Mike Collette|2020-07-22T13:34:36+00:00June 2nd, 2020|Blog, Prototype Blog|0 Comments

How has your Fitness been during Quarantine?

How has your Fitness been during Quarantine?

Oh yeah, we have #PPE for our members! Over the

By Mike Collette|2020-07-22T13:34:36+00:00May 19th, 2020|Blog, Prototype Blog|0 Comments

When we can reopen: A letter from CrossFit Prototype

As Governor Baker just announced the rollout of which businesses

By Mike Collette|2020-07-22T13:34:37+00:00May 18th, 2020|Blog, Prototype Blog|0 Comments

Coronavirus: Our Tips to Keep You Healthy and Fit

Why staying active and protecting your mental health is SO

By Mike Collette|2020-07-22T13:34:37+00:00March 18th, 2020|Prototype Blog|0 Comments

Client Story: Dr. Annie Powell

The best word to use to describe Annie is "AMAZING".

By Mike Collette|2020-07-22T13:34:37+00:00March 4th, 2020|Prototype Blog|0 Comments

How To Eat Out When Your Goal Is Weight Loss

By: Jon Collette Prototype Nutrition Coach We are continuing with

By Mike Collette|2020-07-22T13:34:37+00:00February 26th, 2020|Prototype Blog|0 Comments