Your new gym: What does it look like?
After this current pandemic, many people are finding themselves in
A letter from Mike: Why we will no longer be a CrossFit affiliate.
If you didn't see our posts on social media and
Should your kids start weight training?
Prototype Barbell Coach, Joe Black discusses the myths around weight
Returning to the gym: Post COVID-19
The Re-opening is Coming. Are You Ready? By: Martha Theirl,
How has your Fitness been during Quarantine?
Oh yeah, we have #PPE for our members! Over the
When we can reopen: A letter from CrossFit Prototype
As Governor Baker just announced the rollout of which businesses
Coronavirus: Our Tips to Keep You Healthy and Fit
Why staying active and protecting your mental health is SO
Client Story: Dr. Annie Powell
The best word to use to describe Annie is "AMAZING".
How To Eat Out When Your Goal Is Weight Loss
By: Jon Collette Prototype Nutrition Coach We are continuing with
Client Story: Amy Costello
??Client Story! ?? Sometimes in life, we prioritize other things