Prototype Training Systems (CrossFit Prototype) – Prototype Thrive
THRIVE MINDSET METCON #18 (AMRAP – Rounds)
CLASS IS OUTSIDE AND TODAY IS A SURPRISE… AND ONE YOU WON’T WANT TO MISS.
THERE IS A REWARD FOR ANYONE WHO COMES TODAY…. YOU HAVE TO SHOW UP TO GET IT
JUST DO IT.. GET FRIENDS AND COME HAVE SOME FUN IN THE SUN.