Monday WOD 8/12/13
15-20 min Skill GOATS
Angie (Time)
For Time: 100 pullups 100 pushups 100 situps 100 air squats
Rx on “Angie” is non-partitioned
15-20 min Skill GOATS
For Time: 100 pullups 100 pushups 100 situps 100 air squats
Rx on “Angie” is non-partitioned