Prototype Kid of the Month: Ema Rahmey


My name is Ema and I wanted to start CrossFit so I could have an activity to do after school that I actually liked. Before I started CrossFit I couldn’t climb a rope at all, but now I can go all the way up, back down, and a little bit with just my hands.
My favorite part of CrossFit is climbing the rope and working my hardest. I also like setting goals and accomplishing them.
My goals are to be able to climb the whole rope with just my hands and to be able to do a pistol squat.
Favorite sport: Swimming
Favorite quote: “If you believe, you can do anything.”