best personal trainer Archives - Prototype Training Systems

ABOUT US
- Our Mission
  
  We are a values-driven facility. Our core values are Family, Integrity, Helping others, Excellence, Fun, and Growth. Every decision we make is based on those values. We are the segue into a healthier, more active lifestyle. We believe in hard work.
  
  Blog
  Contact Us
  Meet Our Team
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  WODs
  We believe in the prescriptive model, not a one size fits all approach. We prescribe the best programs and services to our clients that will suit both their needs and wants to maximize their results.
  
  – Michael Collette, Owner
COMMUNITY INITIATIVES
- Community Initiatives
  
  Our goal at Prototype Training Systems is to build the GREATEST relationship business for our clients and cultivate the greatest human development culture for our team members. We are committed to the growth of our community.
  
  Community Business Sponsors
  Our Impact
  
  Give As We Go. Learn about how we are impacting the community!
  
  Our Impact
  Local & Charitable Events
  
  Looking for more info on our upcoming local and charitable events?
  
  Learn More
  Leadership Development
  
  We are growing leaders within our community. How can you get involved?
  
  Learn More
  Next Jump Partnership
  
  Get more info on how we are partnering with this great organization.
  
  Learn More
PROGRAMS
- Our Programs
  
  We offer group classes ranging from beginner to advanced, and also offer nutritional guidance and personal training.
  
  View Schedule
  Pricing
  CrossFit
  
  Youth Training
  
  Nutrition Coaching
  
  Prototype Strength
  
  Personal Training
BOOK NOW

Scavenger Hunt Recap 2022

The scavenger hunt was so much fun! Energy was wicked

By Mike Collette|2022-05-23T21:25:56+00:00May 23rd, 2022|Blog|0 Comments

Ep 72: The Community Conversation-New Interns Gaby & Cayla
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Ep 72: The Community Conversation-New Interns Gaby & Cayla

Thank you for checking out the Community Conversation, brought to

By Mike Collette|2022-03-28T21:56:18+00:00March 28th, 2022|Uncategorized|0 Comments

Prototype of the Month: Cheryl Kaplan

Share your Prototype experience and fitness journey I just

By Mike Collette|2021-12-06T16:52:37+00:00December 6th, 2021|Prototype of the Month|0 Comments

Prototype of the Month: Amy Costello

Share your Prototype experience and fitness journey. I’ve been in

By Mike Collette|2021-11-01T18:53:13+00:00November 1st, 2021|Prototype of the Month|0 Comments

Ep 31: The Community Conversation Nutrition Edition – The Keto Diet
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Ep 31: The Community Conversation Nutrition Edition – The Keto Diet

Thank you for checking out The Community Conversation, brought to you

By Mike Collette|2021-07-21T19:32:41+00:00July 21st, 2021|Blog|0 Comments

Ep 29: The Community Conversation Nutrition Edition – Our Top 3 Supplement Recommendations
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Ep 29: The Community Conversation Nutrition Edition – Our Top 3 Supplement Recommendations

Thank you for checking out The Community Conversation, brought to you

By Mike Collette|2021-07-16T16:35:48+00:00July 14th, 2021|Blog|0 Comments

The Community Conversation Nutrition Edition – Cheat Days
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The Community Conversation Nutrition Edition – Cheat Days

Thank you for checking out The Community Conversation, brought to you

By Mike Collette|2021-07-07T16:17:50+00:00July 7th, 2021|Blog|0 Comments

Speed Series: The 3 Most Important Exercises for Young Athletes
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Speed Series: The 3 Most Important Exercises for Young Athletes

By: Evan Cleveland Childrens’ minds and bodies are sponges as

By Mike Collette|2021-05-10T16:21:34+00:00May 10th, 2021|Blog|0 Comments

Speed Series: How to Easily Prevent Shin Splints
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Speed Series: How to Easily Prevent Shin Splints

By: Evan Cleveland Does your running season often

By Mike Collette|2021-03-18T14:14:56+00:00March 18th, 2021|Blog|0 Comments

Ep 7: The Community Conversation-Danielle Fontaine (On The Front Line)
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Ep 7: The Community Conversation-Danielle Fontaine (On The Front Line)

Thank you for tuning in to The Community Conversation, brought

By Mike Collette|2021-09-23T21:33:27+00:00February 21st, 2021|Blog|0 Comments