CFP Archives - Prototype Training Systems

ABOUT US
- Our Mission
  
  We are a values-driven facility. Our core values are Family, Integrity, Helping others, Excellence, Fun, and Growth. Every decision we make is based on those values. We are the segue into a healthier, more active lifestyle. We believe in hard work.
  
  Blog
  Contact Us
  Meet Our Team
  Membership Hub
  WODs
  We believe in the prescriptive model, not a one size fits all approach. We prescribe the best programs and services to our clients that will suit both their needs and wants to maximize their results.
  
  – Michael Collette, Owner
COMMUNITY INITIATIVES
- Community Initiatives
  
  Our goal at Prototype Training Systems is to build the GREATEST relationship business for our clients and cultivate the greatest human development culture for our team members. We are committed to the growth of our community.
  
  Community Business Sponsors
  Our Impact
  
  Give As We Go. Learn about how we are impacting the community!
  
  Our Impact
  Local & Charitable Events
  
  Looking for more info on our upcoming local and charitable events?
  
  Learn More
  Leadership Development
  
  We are growing leaders within our community. How can you get involved?
  
  Learn More
  Next Jump Partnership
  
  Get more info on how we are partnering with this great organization.
  
  Learn More
PROGRAMS
- Our Programs
  
  We offer group classes ranging from beginner to advanced, and also offer nutritional guidance and personal training.
  
  View Schedule
  Pricing
  CrossFit
  
  Youth Training
  
  Nutrition Coaching
  
  Prototype Strength
  
  Personal Training
BOOK NOW

Prototype Open Week 3 Recap.

As the last week of the 2023 Prototype Open comes

By Mike Collette|2023-03-08T21:36:44+00:00March 8th, 2023|Blog|0 Comments

Prototype Open Week 2 Recap.
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Prototype Open Week 2 Recap.

The second week of the 2023 Prototype Open was

By Mike Collette|2023-03-01T21:36:22+00:00March 1st, 2023|Blog|0 Comments

3rd Annual Row for Crows Recap
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3rd Annual Row for Crows Recap

Thank you for another successful Row for Crows! We had

By Mike Collette|2022-09-29T10:54:14+00:00September 28th, 2022|Blog|0 Comments

Ep 77 The Community Conversation: Micheal Cuthbert – Mindset of a Division 1 Athlete

Thank you for checking out the Community Conversation, brought to

By Mike Collette|2022-07-18T16:29:24+00:00July 18th, 2022|Blog|0 Comments

Why You Need To Know What The Sickness-Wellness-Fitness Continuum Is
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Why You Need To Know What The Sickness-Wellness-Fitness Continuum Is

By: Evan Cleveland Have you heard of The Sickness-Wellness-Fitness

By Mike Collette|2021-04-05T20:06:20+00:00April 2nd, 2021|Blog|0 Comments

Speed Series: How to Easily Prevent Shin Splints
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Speed Series: How to Easily Prevent Shin Splints

By: Evan Cleveland Does your running season often

By Mike Collette|2021-03-18T14:14:56+00:00March 18th, 2021|Blog|0 Comments

Prototype of the Month: Will Collins

Share your CrossFit Prototype experience and fitness journey I became

By Mike Collette|2020-07-22T13:34:37+00:00May 6th, 2020|Prototype of the Month|0 Comments

Prototype of the Month: Sue Smith

Share your CrossFit Prototype experience and fitness journey A few

By Mike Collette|2020-07-22T13:34:37+00:00April 6th, 2020|Prototype of the Month|0 Comments

Prototype of the Month: Carolina Lucchese

Share your CrossFit Prototype experience and fitness journey I started

By Mike Collette|2020-07-22T13:34:37+00:00March 2nd, 2020|Prototype of the Month|0 Comments

Prototype of the Month: Olivia Sassetti

Share your CrossFit Prototype experience and fitness journey I joined

By Mike Collette|2020-07-22T13:39:11+00:00January 31st, 2020|Prototype of the Month|0 Comments