crossfit gym westborough Archives - Prototype Training Systems

ABOUT US
- Our Mission
  
  We are a values-driven facility. Our core values are Family, Integrity, Helping others, Excellence, Fun, and Growth. Every decision we make is based on those values. We are the segue into a healthier, more active lifestyle. We believe in hard work.
  
  Blog
  Contact Us
  Meet Our Team
  Membership Hub
  WODs
  We believe in the prescriptive model, not a one size fits all approach. We prescribe the best programs and services to our clients that will suit both their needs and wants to maximize their results.
  
  – Michael Collette, Owner
COMMUNITY INITIATIVES
- Community Initiatives
  
  Our goal at Prototype Training Systems is to build the GREATEST relationship business for our clients and cultivate the greatest human development culture for our team members. We are committed to the growth of our community.
  
  Community Business Sponsors
  Our Impact
  
  Give As We Go. Learn about how we are impacting the community!
  
  Our Impact
  Local & Charitable Events
  
  Looking for more info on our upcoming local and charitable events?
  
  Learn More
  Leadership Development
  
  We are growing leaders within our community. How can you get involved?
  
  Learn More
  Next Jump Partnership
  
  Get more info on how we are partnering with this great organization.
  
  Learn More
PROGRAMS
- Our Programs
  
  We offer group classes ranging from beginner to advanced, and also offer nutritional guidance and personal training.
  
  View Schedule
  Pricing
  CrossFit
  
  Prototype X
  
  Nutrition Coaching
  
  Thrive
  
  Personal Training
  
  Youth Training
  
  Prototype Strength
BOOK NOW

Prototype of the Month: Carolyn Keiper

Share your Prototype experience and fitness journey. I’ve always been

By Mike Collette|2022-04-06T15:17:04+00:00April 6th, 2022|Prototype of the Month|0 Comments

Prototype of the Month: Qin Sun

Share your Prototype experience and fitness journey - Great atmosphere

By Mike Collette|2022-01-31T18:21:14+00:00January 31st, 2022|Prototype of the Month|0 Comments

Prototype of the Month: Cheryl Kaplan

Share your Prototype experience and fitness journey I just

By Mike Collette|2021-12-06T16:52:37+00:00December 6th, 2021|Prototype of the Month|0 Comments

Prototype of the Month: Amy Costello

Share your Prototype experience and fitness journey. I’ve been in

By Mike Collette|2021-11-01T18:53:13+00:00November 1st, 2021|Prototype of the Month|0 Comments

Prototype of the Month: Rob Scannevin

Share your Prototype experience and fitness journey I’ve tried other

By Mike Collette|2021-10-04T15:17:35+00:00October 4th, 2021|Prototype of the Month|0 Comments

Ep 40: The Community Conversation Nutrition Edition – How Do Your Weekends Compare to Your Weekdays?
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Ep 40: The Community Conversation Nutrition Edition – How Do Your Weekends Compare to Your Weekdays?

Thank you for checking out The Community Conversation, brought to you

By Mike Collette|2021-08-25T18:10:08+00:00August 25th, 2021|Blog|0 Comments

Ep 26: The Community Conversation Nutrition Edition – 5 Ways to Meet Your Protein Needs
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Ep 26: The Community Conversation Nutrition Edition – 5 Ways to Meet Your Protein Needs

Thank you for checking out The Community Conversation, brought to you

By Mike Collette|2021-06-30T19:54:53+00:00June 30th, 2021|Blog|0 Comments

Why You Need To Know What The Sickness-Wellness-Fitness Continuum Is
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Why You Need To Know What The Sickness-Wellness-Fitness Continuum Is

By: Evan Cleveland Have you heard of The Sickness-Wellness-Fitness

By Mike Collette|2021-04-05T20:06:20+00:00April 2nd, 2021|Blog|0 Comments

Speed Series: How to Easily Prevent Shin Splints
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Speed Series: How to Easily Prevent Shin Splints

By: Evan Cleveland Does your running season often

By Mike Collette|2021-03-18T14:14:56+00:00March 18th, 2021|Blog|0 Comments

Ep 8: The Community Conversation-Brendan Sheehan on Routine and Behaviors
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Ep 8: The Community Conversation-Brendan Sheehan on Routine and Behaviors

Thank you for checking out The Community Conversation, brought

By Mike Collette|2021-09-23T21:32:32+00:00February 27th, 2021|Blog|0 Comments