crossfit gym westborough Archives - Page 2 of 3 - Prototype Training Systems

ABOUT US
- Our Mission
  
  We are a values-driven facility. Our core values are Family, Integrity, Helping others, Excellence, Fun, and Growth. Every decision we make is based on those values. We are the segue into a healthier, more active lifestyle. We believe in hard work.
  
  Blog
  Contact Us
  Meet Our Team
  Membership Hub
  WODs
  We believe in the prescriptive model, not a one size fits all approach. We prescribe the best programs and services to our clients that will suit both their needs and wants to maximize their results.
  
  – Michael Collette, Owner
COMMUNITY INITIATIVES
- Community Initiatives
  
  Our goal at Prototype Training Systems is to build the GREATEST relationship business for our clients and cultivate the greatest human development culture for our team members. We are committed to the growth of our community.
  
  Community Business Sponsors
  Our Impact
  
  Give As We Go. Learn about how we are impacting the community!
  
  Our Impact
  Local & Charitable Events
  
  Looking for more info on our upcoming local and charitable events?
  
  Learn More
  Leadership Development
  
  We are growing leaders within our community. How can you get involved?
  
  Learn More
  Next Jump Partnership
  
  Get more info on how we are partnering with this great organization.
  
  Learn More
PROGRAMS
- Our Programs
  
  We offer group classes ranging from beginner to advanced, and also offer nutritional guidance and personal training.
  
  View Schedule
  Pricing
  CrossFit
  
  Prototype X
  
  Nutrition Coaching
  
  Thrive
  
  Personal Training
  
  Youth Training
  
  Prototype Strength
BOOK NOW

Speed Series: How to Easily Prevent Shin Splints
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Speed Series: How to Easily Prevent Shin Splints

By: Evan Cleveland Does your running season often

By Mike Collette|2021-03-18T14:14:56+00:00March 18th, 2021|Blog|0 Comments

Ep 8: The Community Conversation-Brendan Sheehan on Routine and Behaviors
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Ep 8: The Community Conversation-Brendan Sheehan on Routine and Behaviors

Thank you for checking out The Community Conversation, brought

By Mike Collette|2021-09-23T21:32:32+00:00February 27th, 2021|Blog|0 Comments

Prototype of the Month: Jeff Kaplan
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Prototype of the Month: Jeff Kaplan

Our Prototype of the month is a member that is

By Mike Collette|2021-02-10T18:41:00+00:00February 10th, 2021|Blog, Prototype of the Month|0 Comments

Prototype of the Month: Rebecca Welch

Share your Prototype experience and fitness journey I joined Prototype

By Mike Collette|2020-11-05T22:21:32+00:00November 5th, 2020|Prototype of the Month|0 Comments

Prototype of the Month: Nicole St. Pierre

Share your Prototype experience and fitness journey I began working

By Mike Collette|2020-09-02T17:42:03+00:00September 2nd, 2020|Prototype of the Month|0 Comments

Client Story: Sally Harwood, what’s stopping you?
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Client Story: Sally Harwood, what’s stopping you?

Client Story: Sally Harwood, what’s stopping you? 🙌🏻 If you're

By Mike Collette|2020-08-17T17:50:49+00:00August 17th, 2020|Blog|0 Comments

Coronavirus: Our Tips to Keep You Healthy and Fit

Why staying active and protecting your mental health is SO

By Mike Collette|2020-07-22T13:34:37+00:00March 18th, 2020|Prototype Blog|0 Comments

Behind The Why at CrossFit Prototype

Behind The Why This is a post that I

By Mike Collette|2020-07-22T13:39:58+00:00April 18th, 2019|Prototype Blog|0 Comments

Prototype Open 19.4 Breakdown

The 2019 Prototype Open is here and better than ever!

By Mike Collette|2020-07-22T13:39:58+00:00March 20th, 2019|Prototype Blog|0 Comments

Prototype of the Month: Rose Seibold

1. Share your CrossFit Prototype experience and fitness journey.

By Mike Collette|2020-07-22T13:40:26+00:00August 2nd, 2018|Prototype of the Month|0 Comments

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