Memorial Day Murph Strategy and how you will PR!
By: Michael Collette Head Coach/Owner of CrossFit Prototype To start,
By: Michael Collette Head Coach/Owner of CrossFit Prototype To start,
1.) Share your CrossFit Prototype experience and fitness journey Growing
Prototype of the Month: Gerald Maunsell Share your CrossFit
Name: Maureen Lundy Prototype Nutrition Coach: Jon Collette 1.) What
With so much talk about personal training and CrossFit classes,
Congratulations to our Prototype of the Month, Kelly Benhart! 1.)