CrossFit Archives - Prototype Training Systems

ABOUT US
- Our Mission
  
  We are a values-driven facility. Our core values are Family, Integrity, Helping others, Excellence, Fun, and Growth. Every decision we make is based on those values. We are the segue into a healthier, more active lifestyle. We believe in hard work.
  
  Blog
  Contact Us
  Meet Our Team
  Membership Hub
  WODs
  We believe in the prescriptive model, not a one size fits all approach. We prescribe the best programs and services to our clients that will suit both their needs and wants to maximize their results.
  
  – Michael Collette, Owner
COMMUNITY INITIATIVES
- Community Initiatives
  
  Our goal at Prototype Training Systems is to build the GREATEST relationship business for our clients and cultivate the greatest human development culture for our team members. We are committed to the growth of our community.
  
  Community Business Sponsors
  Our Impact
  
  Give As We Go. Learn about how we are impacting the community!
  
  Our Impact
  Local & Charitable Events
  
  Looking for more info on our upcoming local and charitable events?
  
  Learn More
  Leadership Development
  
  We are growing leaders within our community. How can you get involved?
  
  Learn More
  Next Jump Partnership
  
  Get more info on how we are partnering with this great organization.
  
  Learn More
PROGRAMS
- Our Programs
  
  We offer group classes ranging from beginner to advanced, and also offer nutritional guidance and personal training.
  
  View Schedule
  Pricing
  CrossFit
  
  Youth Training
  
  Nutrition Coaching
  
  Prototype Strength
  
  Personal Training
BOOK NOW

Prototype of the Month: Simony Cardoso

Congrats to our Prototype of the Month, Simony Cardoso!! The

By Mike Collette|2022-11-16T02:07:02+00:00November 16th, 2022|Uncategorized|0 Comments

24 Heroes in 24 Hours 2022

For the past 4 years, we have hosted our annual

By Mike Collette|2022-11-14T18:06:48+00:00November 14th, 2022|Blog|0 Comments

Ep 80: The Community Conversation with Stephanie Nephew-Taking on new challenges
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Ep 80: The Community Conversation with Stephanie Nephew-Taking on new challenges

Thank you for checking out the Community Conversation, brought to

By Mike Collette|2022-11-14T17:21:05+00:00November 14th, 2022|Blog|0 Comments

Ep 79: The Community Conversation with Emily Oberlee
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Ep 79: The Community Conversation with Emily Oberlee

Thank you for checking out the Community Conversation, brought to

By Mike Collette|2022-11-08T17:16:35+00:00November 7th, 2022|Blog|0 Comments

Welcome to the Team Coach Alex!
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Welcome to the Team Coach Alex!

We are excited to announce AND welcome the newest addition

By Mike Collette|2022-11-01T12:42:55+00:00November 1st, 2022|Blog|0 Comments

You Will Be Missed-Coach Evan
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You Will Be Missed-Coach Evan

I've been in the fitness industry for close to 15

By Mike Collette|2022-10-25T14:10:53+00:00October 25th, 2022|Blog|0 Comments

On My Mind: What’s changed with Community?
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On My Mind: What’s changed with Community?

*On My Mind: Is an opinion piece, not necessarily factual*

By Mike Collette|2022-10-13T10:36:59+00:00October 13th, 2022|Blog|0 Comments

3rd Annual Row for Crows Recap
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3rd Annual Row for Crows Recap

Thank you for another successful Row for Crows! We had

By Mike Collette|2022-09-29T10:54:14+00:00September 28th, 2022|Blog|0 Comments

Fermentation Friday at Prototype
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Fermentation Friday at Prototype

WHO'S EXCITED FOR FERMENTATION FRIDAY?! In our effort to educate

By Mike Collette|2022-08-31T11:11:46+00:00August 31st, 2022|Blog|0 Comments

Introducing Truth Reps at Prototype
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Introducing Truth Reps at Prototype

Several months ago during the CrossFit Open we conducted an

By Mike Collette|2022-08-30T18:56:31+00:00August 30th, 2022|Blog|0 Comments