CrossFit Archives - Prototype Training Systems

ABOUT US
- Our Mission
  
  We are a values-driven facility. Our core values are Family, Integrity, Helping others, Excellence, Fun, and Growth. Every decision we make is based on those values. We are the segue into a healthier, more active lifestyle. We believe in hard work.
  
  Blog
  Contact Us
  Meet Our Team
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  WODs
  We believe in the prescriptive model, not a one size fits all approach. We prescribe the best programs and services to our clients that will suit both their needs and wants to maximize their results.
  
  – Michael Collette, Owner
COMMUNITY INITIATIVES
- Community Initiatives
  
  Our goal at Prototype Training Systems is to build the GREATEST relationship business for our clients and cultivate the greatest human development culture for our team members. We are committed to the growth of our community.
  
  Community Business Sponsors
  Our Impact
  
  Give As We Go. Learn about how we are impacting the community!
  
  Our Impact
  Local & Charitable Events
  
  Looking for more info on our upcoming local and charitable events?
  
  Learn More
  Leadership Development
  
  We are growing leaders within our community. How can you get involved?
  
  Learn More
  Next Jump Partnership
  
  Get more info on how we are partnering with this great organization.
  
  Learn More
PROGRAMS
- Our Programs
  
  We offer group classes ranging from beginner to advanced, and also offer nutritional guidance and personal training.
  
  View Schedule
  Pricing
  CrossFit
  
  Youth Training
  
  Nutrition Coaching
  
  Prototype Barbell Club
  
  Personal Training
BOOK NOW

New Prototype Stickers coming from Sticker Mule!
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New Prototype Stickers coming from Sticker Mule!

We are excited to have some new Prototype Training

By Mike Collette|2023-09-07T21:20:34+00:00September 7th, 2023|Blog|0 Comments

Introducing The Prototype Challenge Coin
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Introducing The Prototype Challenge Coin

We pride ourselves on being more than just a

By Mike Collette|2023-08-30T09:49:26+00:00August 29th, 2023|Blog|0 Comments

Learning Lessons: The Summer Rut and Out of Routine
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Learning Lessons: The Summer Rut and Out of Routine

I shared last week in my Learning Lessons email

By Mike Collette|2023-07-07T17:58:39+00:00July 7th, 2023|Blog|0 Comments

Lessons Learned: 100% Human at Work and Big Problems Event

Week 3: 6/23/24 This week I was fortunate to

By Mike Collette|2023-06-24T18:14:12+00:00June 24th, 2023|Blog|0 Comments

Unlocking Your Potential: We believe COACHING is the future

Unlocking Your Potential: We believe COACHING is the future

By Mike Collette|2023-06-21T15:13:59+00:00June 21st, 2023|Blog|0 Comments

Coach Development Corner: How to WIN when you feel like a loser?

In the world of coaching, the ability to adapt,

By Mike Collette|2023-05-31T12:54:47+00:00May 30th, 2023|Blog|0 Comments

Prototype of the Month: Lauren Palmateer

The criteria and standards that we look for when our

By Mike Collette|2023-05-03T19:37:24+00:00May 3rd, 2023|Blog|0 Comments

Vertical and Horizontal Development in Fitness Training: Maximizing Growth and Performance at Prototype Training Systems
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Vertical and Horizontal Development in Fitness Training: Maximizing Growth and Performance at Prototype Training Systems

Something that interests me is the integration and overlap between

By Mike Collette|2023-04-25T21:18:34+00:00April 25th, 2023|Blog|0 Comments

Enhancing Brain Function and Memory Through Fitness

At Prototype Training Systems, we are dedicated to helping our

By Mike Collette|2023-04-05T12:13:49+00:00April 5th, 2023|Blog|0 Comments

The Powerful Connection Between Fitness and Mental Health
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The Powerful Connection Between Fitness and Mental Health

At Prototype Training Systems, we believe in the transformative power

By Mike Collette|2023-04-05T11:48:44+00:00April 5th, 2023|Blog|0 Comments