We’re wired to grow and to protect, which wins?
Human psychology is a complex interplay between the drive
Human psychology is a complex interplay between the drive
As a coach and leading a coaching business and training
If you have been reading my blog posts over the
As I started to set my 2020 goals and new
Everyone has those days where you just don’t have it.
By Joe Black CF-L2, USAW-SPL1 Joe@CrossFitPrototype.com This video is of
“How the Way We Talk Can Change the Way We
By: Michael Collette (Head Coach/Owner of CrossFit Prototype) Let's face