Westborough’s Premier Gym

Group Fitness | Personal Training | Nutrition

We will meet you where you are and take you where you want to go!

BOOK YOUR FREE NO SWEAT INTRO SESSION

Westborough’s Premier Gym

Group Fitness | Personal Training | Nutrition

We will meet you where are and take you where you want to go!

BOOK YOUR FREE NO SWEAT INTRO SESSION

WE’RE HERE TO HELP

Do You Struggle With

Accountability

Do you find it hard to hold yourself accountable? Our team of coaches and personal trainers are here to be your guides on your fitness journey!

Nutrition

Have you tried every diet but still struggle with losing weight? Our registered dietician and team of nutritionists can develop a specific program for you to get the results you want!

Motivation

Have you started exercising before but couldn’t stick with it? We make fitness fun AND manageable so you will enjoy the process as you get amazing results!

Time Management

On a time crunch? Always busy? We get you in and get you on your way with our 30 minute, 45 minute and 60 minute group class and personal training options.

BOOK YOUR FREE NO SWEAT INTRO SESSION

BENEFITS AND OUTCOMES

Why Choose Prototype Training Systems?

Weight Loss

Our integrative process of personal training, group classes and nutrition coaching will help you lose body fat and maintain muscle!

Get Stronger

Build a stronger and more resilient mind and body with our training approach!

Improve Your Sleep

You’ll sleep better than you ever have!

Decrease Stress

We help you shut your brain off and have fun while you get fit. It’s the perfect recipe for reducing your stress!

Increase Energy

Your workouts will leave you feeling more energized and ready to take on the day!

Become the Best Version of You

We focus on all the pillars of your health and fitness, helping you be better!

WHY PROTOTYPE TRAINING SYSTEMS?

Benefits & Outcomes

Lose Weight

Learn how to reach your ideal body weight and stay there.

Get Stronger

Build strength in both body and mind.

Improve Your Sleep

Rest is just as critical to your improvement as the work.

Decrease Stress

Physical activity is one of the healthiest ways to reduce stress.

Increase Energy

Find that extra energy you thought you lost.

Become the Best Version of You

Improving your physical body is only a small step in the journey!

Want To Get Started At Prototype?

FOLLOW OUR 3 STEP PROCESS

Step 1


1

Schedule my:

Free Intro

Book A Free No Sweat Intro with one of our Coaches which can be done in person or virtually.

Step 2


2

Create a:

Custom Plan

At your No Sweat Intro, your Coach develops your personalized training plan based on the goals you are trying to reach.

Step 3


3

Start Training:

See Amazing Results

Start, have fun, enjoy the journey!

Book Your Free No Sweat Intro Session

CLIENT STORIES

From the Gym

DR. ANNIE POWELL

I wish I could give them even more than a 5 star recommendation.

“I have been a loyal member of Prototype since 2012 and I simply cannot say enough good things about it! As a physician, I am continually impressed by the elite knowledge of exercise physiology and corrective exercise that the coaches possess.”

DAN MCCARTHY

I recommend this gym to anyone and everyone!

“I could definitely go on and on about meeting great people, learning a ton from the knowledgeable and caring staff, and feeling great about my progress- but I think you get the message.“

JEAN HANKS

It’s a big family.

“Prototype has been my happy place for almost 8 years. I have met so many wonderful people, been involved with the community, became physically and mentally stronger and just have so much fun. I was really worried about what was going to happen with the gym during the closing.“

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