CrossFit

Unleash your potential with CrossFit excellence

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Monday - Saturday
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1 Hour
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Monday - Saturday

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1 Hour
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Program Details & Description

Embrace the CrossFit methodology at Prototype Training Systems. Our rigorous, functional fitness program challenges you to reach new levels of strength, agility, and endurance.

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The workouts are universally modifiable for your fitness level and needs!

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Smaller classes with more individualized attention from your coach!

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Group workout environment with like minded people in the local community!

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Group workout environment with like minded people in the local community!

Climb to New Heights

Prototype Training Systems is more than a gym - it is a lifestyle. Join us today!

Book Free No-Sweat Intro

Class Schedule

Browse the class schedule below

Monday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 2:00 PM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Tuesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 2:00 PM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

Wednesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 2:00 PM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Thursday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 2:00 PM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

Friday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 2:00 PM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Saturday

CrossFit

8:00 AM - 9:00 AM

CrossFit

8:00 AM - 9:00 AM

Sunday

Climb to New Heights

Prototype Training Systems is more than a gym - it is a lifestyle. Join us today!

Book Free No-Sweat Intro
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