I was on sleeping pills, antidepressants and was not eating. Mike encouraged me to stop by and try a class. So I did!… And it was after one of those first week’s classes that I remember driving home happy! I was staying with friends and I burst into the kitchen smiling from ear to ear as they were getting ready for the day. Endorphins! And I was hooked. I had been a member of many gyms. Mostly for less than a year. The habit never stuck. Gyms don’t give personalized instruction every day, nor do the members cheer you on and congratulate you after a workout. Gyms don’t have a long term plan or program. Mike does! This sh*t works…My advice to you is to try it. Pay for a month. If you like it, you will wonder why you didn’t go sooner. If you don’t like it, you might like the people and coaches and make some friends.