12/3/15 WOD CrossFit Prototype , Integrated Martial Arts – CrossFit View Public Whiteboard Bench Press (5×2 building from 75%) Lynne (AMRAP – Reps) 5 Rounds for Max Reps of: Bodyweight Bench Press Pull-ups By Mike Collette|2020-07-22T13:58:29+00:00December 2nd, 2015|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail