Classes & Workshops
GROUP CLASSES RANGING FROM
Beginner to Advanced
WE ALSO OFFER
Prototype Nutrition
At Prototype Nutrition, we believe that what you put into your body dictates 80% of your goals. At PN, we aim to learn what is most important to you, understand your habits, and help create behavioral change that will create a lifelong impact! Our Nutrition philosophy revolves around food and creating a custom plan for you that aligns with your lifestyle. We do not believe in diets and we believe that all foods are options for you.
TAKE YOUR TRAINING TO A NEW LEVEL
Personal & Small Group Training
Our personal training and small group training program at Prototype Training Systems has quickly become our most popular program! When Prototype Training Systems (formerly CrossFit Prototype) opened in 2012, our major focus was helping people through group exercise and taking our experience from the personal training field to deliver a relationship-driven experience in every class.
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WE ALSO OFFER
Prototype Nutrition

At Prototype Nutrition, we believe that what you put into your body dictates 80% of your goals. At PN, we aim to learn what is most important to you, understand your habits, and help create behavioral change that will create a lifelong impact! Our Nutrition philosophy revolves around food and creating a custom plan for you that aligns with your lifestyle. We do not believe in diets and we believe that all foods are options for you.
TAKE YOUR TRAINING TO A NEW LEVEL
Personal & Small Group Training

Our personal training and small group training program at Prototype Training Systems has quickly become our most popular program! When Prototype Training Systems (formerly CrossFit Prototype) opened in 2012, our major focus was helping people through group exercise and taking our experience from the personal training field to deliver a relationship-driven experience in every class.