Our Story

Our Vision at Prototype Training Systems has been to create a Coaching Community that extends to adults and kids.

As the world has changed are view of "WHAT IS FITNESS & HEALTH" has evolved. Fitness isn't just your physical workouts and physical health, we believe there are  more levers that make this up.

What we envision is creating an environment that people view as their TRAINING ARENA to improve both their physical and mental fitness. A bigger task that we connect to this vision is to make an impact on FIXING HEALTH. We believe the current wellness and fitness model needs to change for the 21st century. The skills that we need to not only be healthy but to navigate the ambiguity of life are trainable, both for our youth and adults.

Established in 2012, we started by building fitness and community through our CrossFit program. This is an important and still very relevant part of our story, however, over the years what we do and the services we provide through our prescriptive model have changed. 

Through the years and evolution, what's become more apparent and important to us are families... kids and parents more specifically. Where kids and adults are both training together and celebrating doing hard things. This to us is COMMUNITY. It's one of our 5 pillars of Longevity and Performance that we coach around at Prototype. Each of these 5 pillars is trainable and as we look at What is Health in the 21st century, we believe it's more important than ever to assess and bring self awareness to these areas we often create imbalance with.

Our ethos is also pretty simple: Grow YOURSELF, Grow OTHERS. Similar to the Oxygen mask theory, we all need to prioritize ourselves both physically and mentally, so that we can show up as the best versions of ourselves for those that we care about.

Prototype Training Systems isn't just a gym, it isn't just a community of fitness people. We view Prototype as the training center to prepare you for the game of life. To help you be the best version of yourself for your spouse, your kids, your job... your life.

"We take a prescriptive model to you and your families health & fitness. Everyone who comes to Prototype Training Systems starts with what we call a "No Sweat Intro session", where you meet with a coach to get further insight into what you want to achieve.

When you come in, we're curious. We want to get to know you and understand how we can help. Based on this, we give you our best recommendation that may help you where you currently are. As the saying goes "All roads lead to Rome"; we believe there are multiple ways to achieve a result. So whether that is our group class model, 1-1, remote coaching, performance coaching or a blend of our services, we will tell you what we think would be the BEST for you.

Getting fit isn't hard. Staying motivated and tapping into your own self drive can be the hardest at times. We believe we all have areas in our life that we have high degrees of self drive. It's our job to help bring that out of you to help you become the best version of yourself."

-Mike Collette CEO & Founder of Prototype Training Systems