3/17/2016 CrossFit Prototype , Integrated Martial Arts – TransCanada WOD View Public Whiteboard Metcon (4 Rounds for time) 400m Runx5 2:00 Rest after Each By Mike Collette|2020-07-22T13:54:06+00:00March 16th, 2016|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail