1/22/14 WOD Main – CrossFit Deadlift (4×4@80%) Metcon Skilled Buffet (Time) 4 rds for time 30 Double Unders 20 WBS (20lb/14lb) 10 Toe to bar By admin|2014-01-22T00:00:00+00:00January 22nd, 2014|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail