2/18/14 TC WOD Main – TransCanada WOD Deadlift (3×5) Metcon Corn Beef (AMRAP – Rounds and Reps) 9 min AMRAP 6 burpees 12 WBS (20lb/14lb) 18 Double Unders By admin|2014-02-18T00:00:00+00:00February 18th, 2014|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail