8/1/14 WOD Main – CrossFit Clean Extension + Hang Power Clean (5×2 (find a heavy 2)) Hurdles (Time) 400m Run 21-18-15 WBS (20lb/14lb) 10 ft target men and women 15 min cap By admin|2014-07-31T23:00:00+00:00July 31st, 2014|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail