Main – CrossFit
Snatch Grip Deadlift (10 min to find a 5RM )
Metcon
The Culmination (AMRAP – Rounds and Reps)
8 min AMRAP (compare to 4/2/13)
15 DU
12 T2B
9 Box Jump (24in/20in)
Max Double-Unders (AMRAP – Reps)
Max set of Unbroken Double-Unders
or 5 min max if you don’t break 50 unbroken