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  We believe in the prescriptive model, not a one size fits all approach. We prescribe the best programs and services to our clients that will suit both their needs and wants to maximize their results.
  
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2/24/14 TC WOD

Main – TransCanada WOD

Teach Hang power clean

Hairy (Time)

10 min AMRAP
200m run
10 push ups
20 Walking Lunges

By admin|2014-02-24T00:00:00+00:00February 24th, 2014|Daily WOD|0 Comments