2/3/14 TC WOD Main – TransCanada WOD Teach Rower, Air Squat Baseline (Time) 500m row 40 Air Squats 30 Sit ups 20 Push Ups 10 Pull ups By admin|2014-02-03T00:00:00+00:00February 3rd, 2014|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail