3/11/14 WOD Main – CrossFit Split Squat (3×6 each leg) Metcon Starfish (Time) 2 rds for time 1000m row 50 DU 25 burpees 17 min cap By admin|2014-03-10T23:00:00+00:00March 10th, 2014|Daily WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail