Main – CrossFit
Mike “Dork” Kennedy (Time)
33 Back Squats (225/115)
15 Burpees
33 Deadlifts (225/115)
15 Burpees
33 KB Swings (70/53)
15 Burpees
L-1 (95/65lb)
L-2 (135/95)
33 Back Squats (225/115)
15 Burpees
33 Deadlifts (225/115)
15 Burpees
33 KB Swings (70/53)
15 Burpees
L-1 (95/65lb)
L-2 (135/95)