Main – CrossFit
Power Clean (4×3 (80-85%) No Touch and Go)
Metcon
CFP Test #6 (AMRAP – Rounds and Reps)
15 min AMRAP
20 Double Unders
20 KB Swings (53/35lb) American Rx
200m Run
15 min AMRAP
20 Double Unders
20 KB Swings (53/35lb) American Rx
200m Run