Main – TransCanada WOD
Cindy (AMRAP – Rounds and Reps)
20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats
10 min AMRAP (Rx=20 min AMRAP)
20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats
10 min AMRAP (Rx=20 min AMRAP)