7/17/13 WOD Main – CrossFit Power Snatch (4×2 @ 60% 1RM (or Power Clean)) Metcon Top That (Time) 250m row 21-15-9 Thruster (100/65) (135/85) Box Jump (24in/20in) (30in/24in) By admin|2013-07-17T08:00:00+00:00July 17th, 2013|WOD|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail